Animal fats refer to the fats obtained from animals, such as butter or lard. These are typically solid at room temperature and can be used for cooking or in food products like biscuits and cakes.
Remember to choose lean chicken and always remove the skin, as it contains cholesterol and is high in animal fat as well as calories. (mindbodygreen.com)
It used to be that folks were told to stay away from animal fats at all costs: butter? (organicauthority.com)
When it comes to protein, many people choose chicken, red meats, and other animal fats as their primary source. (wellnessnova.com)